Keysi Fighting Method: Urban X Program - Orange Grade
The Keysi Fighting Method (KFM) is a self-defense system that teaches you how to survive in any situation, especially in urban environments. KFM combines elements of boxing, Muay Thai, wrestling, and street fighting to create a realistic and effective martial art.
The Urban X Program is a structured curriculum that guides you through the different levels of KFM, from white to black grade. Each grade consists of 10 classes that cover various topics such as striking, grappling, weapons defense, multiple attackers, and scenario training.
The Orange Grade is the third level of the Urban X Program, and it focuses on developing your awareness, mobility, and adaptability. In this grade, you will learn how to:
Use your elbows and knees as powerful weapons
Defend yourself against grabs and chokes
Escape from common holds and locks
Deal with knife attacks and threats
Use everyday objects as improvised weapons
Move and fight in different environments and situations
By completing the Orange Grade, you will gain more confidence and skills to protect yourself and your loved ones in any urban scenario. You will also be ready to advance to the next level of the Urban X Program: the Green Grade.
The Keysi Fighting Method was created by Justo DiÃguez and Andy Norman, two martial artists who grew up in the streets of Spain. They developed KFM based on their own experiences and observations of real violence. KFM is not a sport or a traditional martial art, but a system that adapts to any situation and opponent.
The Urban X Program is the official way to learn KFM from certified instructors around the world. The program is designed to teach you the core principles and techniques of KFM in a progressive and practical way. The program also includes online support, feedback, and testing to help you achieve your goals.
The Orange Grade is one of the most important stages of the Urban X Program, as it prepares you for the higher levels of KFM. In this grade, you will learn how to use your body as a weapon, how to defend yourself against common attacks, and how to improvise with your surroundings. You will also train your mind to be alert, calm, and creative in any situation.
The Keysi Fighting Method is not only a physical system, but also a mental and emotional one. KFM teaches you how to face your fears, overcome your limitations, and express yourself freely. KFM is not about being aggressive or violent, but about being assertive and respectful. KFM is not about winning or losing, but about surviving and growing.
The Urban X Program is not only a learning system, but also a lifestyle. The program helps you develop your fitness, health, and well-being. The program also helps you connect with other like-minded people who share your passion for KFM. The program is not about following rules or routines, but about finding your own way and style.
The Orange Grade is not only a technical level, but also a personal one. In this grade, you will discover more about yourself, your strengths and weaknesses, your preferences and tendencies. You will also challenge yourself to step out of your comfort zone and try new things. The Orange Grade is not about passing a test or getting a certificate, but about becoming a better version of yourself. aa16f39245